Friday, January 4, 2013

3.Sauna

         Any overheating most strongly excites sympathetic-adrenal system, causing blood to come out dopamine, nor epinephrine and epinephrine.

        We trained people have higher levels of nor epinephrine release than other neurotransmitters, and he, as we know, is one of the main endogenous fat burning agents. Short-term cooling (you can jump into the pool after a steam room or take a cold shower) also "asks the heat" adrenaline, as would be the strongest stress for CNS. But "cool" does not necessarily - long cooling can block lipolysis and lead to the synthesis of a particularly fond of subcutaneous fat.

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