Thursday, January 22, 2009

Nutrition And Watching Sports On TV, Weight Watchers

How can you Root for your favorite team and enjoy your favorite party recipes?

To help Solidify your big win and avoid packing on the extra pounds, Weight Watchers recommends a flexible game plan for the big game.

Bob Goldberg, Weight Watchers meeting leader:

"Some little things can make a big difference, like substituting pretzels for chips, making dips with low-fat plain yogurt instead of sour cream, and getting up to move or even take a quick walk during half time. Favorite recipes can easily be made over to be better for you and just as delicious, like Weight Watchers' own recipes for jalapeno poppers or layered Mexican bean dip."

Weight Watchers International, Inc. Is the world's leading provider of Weight loss services, operating in 30 countries through a network of Company-owned and franchise operations. Weight Watchers holds over 46,000 Weekly meetings where members receive group support and education about Healthy eating patterns, behavior modification and physical activity.

Weightwatchers provides innovative, subscription weight management Products over the internet and is the leading internet-based weight Management provider in the world. In addition, Weight Watchers offers a wide Range of products, publications and programs for those interested in weight Loss and weight control.

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